Craft beer has a range of health benefits

With a range of health benefits, why wouldn’t I want to brew and drink beer at my discretion?

What’s more, studies have revealed that craft beer is healthier than red wine.

Craft beer is rich in nutrients unlike red wine. It’s also rich in soluble fiber, antioxidants, vitamins B such as folate, and silicon.

Silicon is a nutrient that works against osteoporosis.

Although wine is rich in antioxidants, it doesn’t reach various parts of the body, especially where it’s required.

Your body takes up ferulic antioxidant acid from craft beer right into your body. The absorption process is more efficient than nutrient uptake from a tomato.

Brewing craft beer also gives me a good share of the market already taken up by industry giants.

Other health benefits of craft beer include:

⦁ Environment-friendly brewing that prevents pollution
⦁ Rich in antioxidants, hence ⦁ more nutritious than wine
⦁ Protects the heart from cardiovascular illnesses
⦁ Lowers the level of bad cholesterol
⦁ Prevents kidney stones
⦁ Reduces stress and strengthens bones
⦁ Enhances cognitive function and memory
⦁ Protects against Alzheimer’s
⦁ Reduces the risk of cancer, stroke, and diabetes
⦁ Treats dandruff and controls high blood pressure